5 tips for going on holiday with Eczema or Psoriasis

5 tips for going on holiday with Eczema or Psoriasis

Going on holiday is a time of relaxation, adventure and creating beautiful memories. But for people with eczema or psoriasis, the experience can also come with discomfort and embarrassment. Covering the body and avoiding situations where the skin condition may be visible are often common strategies. In this article we will discuss some solutions to help people with eczema feel comfortable and confident on holiday.

Choose your skin products carefully

An important aspect of dealing with eczema on holiday is carefully choosing the right skin care products. Neutral soaps like African Black Soap are excellent options because they are gentle on sensitive skin and do not contain harsh chemicals that can cause irritation.
African Black Soap is known for its natural ingredients, such as shea butter, cocoa butter and coconut oil, which nourish and hydrate the skin. By using a neutral soap, people with eczema can cleanse their skin without further drying or irritating it.

In addition to gentle cleansing, it is also important to properly hydrate the skin. This is where Krappa oil comes in handy. Krappa oil is extracted from the seeds of the Krappa fruit and is known for its moisturizing and soothing properties. It can help reduce itching and keep the skin supple and hydrated. By taking Krappa oil with them on holiday, people with eczema can care for their skin and protect it from dehydration, even in a different climate.


"I have severe itching on my feet after swimming and applying krappa oil makes it go away after 3 minutes. It also helps fantastically for many other things! "
- Stephanie via Trustpilot

5 tips for going on holiday with eczema or psoriasis

In addition to using the right skin care products, there are other tips that can help deal with eczema on vacation:

  1. Choose cotton clothing: Cotton is a breathable material that does not irritate the skin. Wearing loose cotton clothing can help prevent overheating and irritation.

  2. Protect yourself from the sun: Sun exposure can make eczema worse, so make sure you use a broad-spectrum sunscreen with a high SPF. Also cover your skin with light, breathable clothing and avoid direct sun exposure during the hottest hours of the day.

  3. Plan activities with care: If you know that certain activities can worsen your eczema, try to avoid them or take precautions. For example, if swimming in chlorinated water irritates your skin, consider applying a protective barrier cream before entering the water.

  4. Control your stress levels: Stress can cause or worsen eczema outbreaks. Try practicing relaxation techniques during your vacation, such as meditation, yoga or walking in nature, to lower your stress levels and keep your skin healthy.

  5. Communicate with your travel companions: If you feel unsure about your skin condition, talk about it openly with your travel companions. They will be understanding and supportive, which can help reduce any embarrassment.


Having eczema does not have to be an obstacle to enjoying a relaxing holiday. By using the right skin care products, such as neutral soaps such as African Black Soap and Krappa oil , and by applying some helpful tips, people with eczema can feel comfortable and enjoy their holidays to the fullest. Remember that self-care and taking precautions are crucial to keeping your skin healthy and hydrated wherever you travel.

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